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Nordic Tug 32 + 2, Learn to Do It Yourself

Deltaville Seminar with Captains Chris & Alyse

Kadey Krogen 58 Trawler - Delivery with Owners Aboard

San Diego SeaRay to Trawler Training in Florida

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DESIRE in the Bahamas, a Beneteau Swift Trawler 42

Future Cruisers

Frozenateds!

Captain Chris Yacht Services
Frozenateds!
Pretty stem glasses or fun and frilly straws makes these frozen drinks even MORE festive.
1 cup frozen* fruit- strawberries, bananas, pineapple or melons
1/2 cup vodka or rum
1/2 cup juice - crystal lite ruby red grapefruit has only 5 calories and no sugar but use any juice that tastes good to you
1 cup yogurt
2-3 drops of coconut extract
Ice

If you don't have an inverter then start the generator. Add frozen fruit to the blender. Pour in vodka or rum and fruit juice and ice. Pulse blender on high for a minute. Once fruit chunks become smooth then add yogurt and coconut extract and blend for about 15 more seconds. Add a straw and umbrella and poof! you're in the Bahamas!

*Only have fresh fruit? add more ice....As you cruise for a few weeks away from civilization you may find some of your fruit starting to wilt. Many types of fruit can be frozen and work quite well in this recipe.


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